We become sick in our mind first and then its symptoms and De-conditioning get prominent in our physical form. Many of you might take it as a Gyan but it is a scientific fact that has been impacting lives since the very inception of time.
It has been proved by several psychologists throughout the world that during the stage of hypnosis if a patient is suggested that he or she has developed a certain abnormal physical functionality or condition that person will experience it in reality. The effects will develop once they regain consciousness. And, it will be exactly as per the suggestion given to the patient during the procedure.
Obviously, psychologists don’t wish their patients any harm so they treat them by suggesting Wholeness, Good Health, Holistic well-being and Complete Healing.
Dr Joseph Murphy, an eminent Psychologist and renowned writer of the best-selling book on self-healing, The Power of Your Subconscious Mind, had himself mentioned this remarkably stunning power of the mind in healing and preserving the normal state and condition of the body.
During hypnosis, any suggestion given to the patient in its Drowsy state is an appeal only to his or her subconscious mind, which follows blindly whatever it is fed to consciously or during drowsiness.
The Watchguard and The Follower
Our mind has two distinctive parts- the Conscious mind (objective mind or the watching mind) and the Subconscious mind (subjective mind or the sleeping mind). The former reasons, evaluates, analyses, calculates, and does all sorts of things to decide which thoughts, choices, and opinions it would like to associate itself with to form its own Ideas, opinions, and attitude.
The subconscious mind, on the other hand, is an obedient listener who blindfoldedly absorbs whatever the Conscious Mind feeds to it or makes an impression on it through its thoughts and words. The magical healing power rests with the subconscious mind as it is the Seat of the Infinite Healing Power and Intelligence.
What Happens During Hypnosis?
As has been already mentioned, the Subconscious mind is the Sleeping mind and the Conscious mind is the Waking mind. So, during the procedure of hypnosis, the conscious mind takes the back seat and the sleeping subconscious mind is awakened through suggestions. It obediently and blindfoldedly follows whatever is suggested to it and accordingly, it impacts the reality of the individual.
The floodgate of healing properties is opened and the individual is cured of his or her physical or mental concerns whatsoever.
Has Its Flip Side Too
The same thing when used for experimenting how powerful any suggestion to the subconscious mind is and how effective it is in executing the suggestions, in the realm of physical reality, can bring about any change in the physical state and conditioning according to the suggestions given to it. If a psychologist suggests you are suffering from a fever and your temperature is rising then he or she would experience the same physical effects once the individual regains consciousness. You can test it by using a thermometer to see the rising temperature and also notice other symptoms of the fever.
This is the reason why doing hypnosis for just any small medical concern nowadays is not quite recommended.
Ancient Wise Folks Knew the Science
Many renowned priests, saints and natural or divine healers all over the world for centuries have appealed to the Infinite healing power of the subconscious mind to bring forth miraculous healing of arrays of diseases and physical or mental conditions.
Healing via the Subconscious Mind is Real
Now coming to the title of this blog, it can be correctly concluded that just like the Cause of the Disease Develops in our Mind, the Healing of it can also be Sourced Back to the Mind.
You will start feeling fatigued if you keep on saying to yourself- “I feel weak”; “I feel drained”; “I feel exhausted”; “oh I cannot do this! I feel so down”. Of course, if you are feeling tired you can take some rest, properly notice what is wrong with your body, and do the needful to get that energy up to the level. But, please, do not keep cursing and utter discouraging dialogues lightheartedly all the time that you are exhausted, you are drained.
Your subconscious mind doesn’t understand your sarcastic speeches and casual dialogues. it is a serious and obedient follower of your thoughts and words. Do keep it in mind!
What Should You Do?
It’s very simple but, it needs a little practice sincerely. Follow with faith in your heart that whatever you are saying to yourself (to your subconscious mind) to heal your body and mind.
If you are upset over a not-so-desirable physical state or any discomforting situation or unpleasant condition, shift your attention from the unpleasant condition/situation and focus on visualizing how would it feel to be fully cured and eased of the discomfort. Keep affirming that you are getting cured.
Pray to the universe (it is talking to your subconscious mind through your conscious efforts & chosen words) for healing completely of physical discomforts or any concern whatsoever.
“Thank you (whatever you feel good to Name it) for steadily healing/curing/easing my (your physical/emotional concerns). The infinite healing power of my sub conscious mind is flowing freely to every inch/part/cell of my body and i feel healthy, whole and energetic. Thank you”.
Repeat it to yourself (murmuring in soft voice or softly in your mind) 3-5 times –
1) After you wake up in the morning.
2) Anytime during a break in the afternoon or evening.
3) Just before you are going to sleep at night.
You will be amazed to realise and experience the fuller expression of your words physically within weeks or months (depending upon how strong your faith is). But, there will be improvements for sure.
Keeping faith in what you seek will help you bring forth the desired cure and healing.
Remember,
Stop Preaching Your Illness to Others & Yourself
Never focus on your unpleasant situations by constantly talking about your illness or physical discomfort. Your subconscious mind is not the reasoning one but an obedient follower. It will assume you are very much in love with your physical discomfort or illness so it will give you more and more reasons to complain about.
Happiness Brings Happy Recoveries
Stay happy, amused and entertained by focusing your mind on positivity and the hopefulness that the healing has already started. Several cancer patients have admitted that not focusing on the disease, having a passion for life and believing that healing is possible have really helped them in defeating this disease.
Speak Positively Too
Construct your sentences as positively as possible while speaking about cure and healing when you do the affirmations or prayer. For example, instead of repeating “Don’t make me suffer anymore” say -> “Thank you for healing me, comforting me, and nurturing me”.
Pray and Believe
Pray and also believe that your prayer has been answered in the form of the desired healing. The disease is in the mind and so is the healing. Once your subconscious mind gets the impression of healing, you will start to feel and realise the effects of it with increasing prominence in your physical reality. Thoughts and beliefs have miraculous effects. Be true to what you desire.
Stop Predicting Harmful Health Situations with Silly Thoughts
Do not entertain silly and weakening thoughts of unforeseen diseases. Stop staying in anxiety assuming you will become sick, catch infections, have accidents and other dreadful imaginative situations. Only Harbour Thoughts that Nurture you and Nourish you. Nothing else. Nothing extra.
Encourage More Positive Discussions on Health
Do not get into conversations and discussions regarding diseases and health complaints with your friends, relatives, neighbours and whosoever is there.
If there is anyone in your circle who likes talking about sickness, don’t get into frequent chit-chatting sessions with that person. Change the topic of discussion or cut down your time with him/her and send good wishes to the individual instead, from your heart. Listening to their complaints and concerns repeatedly will make your subconscious mind absorb the sick vibes.
Educate the person about the benefits of talking about, hopefulness, wellness and keeping faith. If that person keeps on dwelling on the negativity despite your attempt to make them understand, you keep your positivity and stay at a safe distance, with goodwill for that individual in your heart.
Follow this and you will be healed of your sufferances to a great extent. The guarantee is mine!
Thank you, Universe and the Infinite Healing Power of Our Subconscious Mind🙏