Breakfast needs to be healthy and wholesome. It provides the fuel to keep your engine at full throttle all through the day. Turbocharging breakfast ad-ons are like nectar to health. They don’t just make one energetic but also have active contribution towards improving overall health. They help in strengthening the immunity system and also come …
Good health and happiness are our birthrights. Sometimes our not-so-good habits deprive us of our rights. How we start the morning and what we put inside our mouth the first thing in the morning, after hours of sleep, matters a lot. In this blog, I will let you know what you can consider chewing on …
Green Signal to Good Health: My Early Morning Mantra Read More »
Selfish has always been labeled as a negative word, an undesirable quality and a sign of evilness. Health always has been considered and restricted to proper physiological functionalities and the well-being of our general physical state. Both are insufficiently understood half-truths. There can be a little positive variation and addition to them. Real definition and …
How Being a Little Selfish Can Make You Healthier? Read More »
Many readers might think this blog is written by a pessimist or an escapist person. I can also guess that several will find it useless. Just a humble request to go through it and rethink what you have always been fed by society, before dumping the idea in the dustbin. Quitting is Also Hard Quitting …
‘Health is Wealth’ and no other quote is truer than this. I am quite conscious of my health as I know my beauty and my eventual happiness depend largely on it. So I will be sharing with you here the recipe for homemade energy drink powder to help you maintain your health—no need to buy …
Make Your Turbocharged Homemade Energy Drink Powder at Home Read More »
India has not always been a conservative nation. Our ancient education system and deep-rooted culture always encouraged sex education better known as Kaam Shastra With the advent of time, we are now in a modern society where our modern mindset and advanced education system are very much questionable. No education is complete without Sex Education. …
Why Sex Education Is Important for Staying Healthy? Read More »
Amla enjoys the status of being the ‘Sreefal’ in Ayurveda. This ping-pong sized green fruit is your best and most trusted dose for antioxidants and Vitamin C. The internet is flooded with information on Amla or Indian Gooseberry. So, I will not bother you all with the same introductory write ups on this superfruit. In …
No, the blog will not only focus on enlisting some food that can positively affect your mind. There are many other things I wish to share with the readers for protecting and promoting their mental health. Our mind is the master and should behave like the one to exercise a better control on our overall …
