Good health and happiness are our birthrights. Sometimes our not-so-good habits deprive us of our rights. How we start the morning and what we put inside our mouth the first thing in the morning, after hours of sleep, matters a lot. In this blog, I will let you know what you can consider chewing on …
Green Signal to Good Health: My Early Morning Mantra Read More »
Selfish has always been labeled as a negative word, an undesirable quality and a sign of evilness. Health always has been considered and restricted to proper physiological functionalities and the well-being of our general physical state. Both are insufficiently understood half-truths. There can be a little positive variation and addition to them. Real definition and …
How Being a Little Selfish Can Make You Healthier? Read More »
Many readers might think this blog is written by a pessimist or an escapist person. I can also guess that several will find it useless. Just a humble request to go through it and rethink what you have always been fed by society, before dumping the idea in the dustbin. Quitting is Also Hard Quitting …
‘Health is Wealth’ and no other quote is truer than this. I am quite conscious of my health as I know my beauty and my eventual happiness depend largely on it. So I will be sharing with you here the recipe for homemade energy drink powder to help you maintain your health—no need to buy …
Make Your Turbocharged Homemade Energy Drink Powder at Home Read More »
India has not always been a conservative nation. Our ancient education system and deep-rooted culture always encouraged sex education better known as Kaam Shastra With the advent of time, we are now in a modern society where our modern mindset and advanced education system are very much questionable. No education is complete without Sex Education. …
Why Sex Education Is Important for Staying Healthy? Read More »
Amla enjoys the status of being the ‘Sreefal’ in Ayurveda. This ping-pong sized green fruit is your best and most trusted dose for antioxidants and Vitamin C. The internet is flooded with information on Amla or Indian Gooseberry. So, I will not bother you all with the same introductory write ups on this superfruit. In …
No, the blog will not only focus on enlisting some food that can positively affect your mind. There are many other things I wish to share with the readers for protecting and promoting their mental health. Our mind is the master and should behave like the one to exercise a better control on our overall …
